Being connected to others, understanding that we’re a part of something bigger than ourselves, knowing that we’re valued, and having feelings of safety (both physically and psychologically) are all crucial to every one of us, and my services are centered around these themes to help you to live a healthy, productive and fulfilled life.
My purpose is to stimulate reflection, inspire belief, and ignite growth to enable myself and those around me to flourish, and my #ReflectBelieveGrow framework sits at the heart of all that I do.
However we work together, I will encourage you to:
- Reflect – on your challenges and successes
- Believe – in endless possibilities
- Grow – into the very best version of you


Coaching
Whether you’re looking for a personalised one-to-one coaching program or group sessions to bring your teams closer together, I have something to suit you. My two signature programs are ‘Back to 1871’ and ‘Leading with Care.’
In summary, Back to 1871 is a program designed for people who feel stuck or have ever felt like they’re not enough, and ‘Leading with CARE’ has been created to help you to build strong, trusting relationships and to connect with others more effectively. Both can be tailored to your needs and are equally suited to individual or group coaching programs.
You will always be at the centre of the conversation, driving the agenda during our coaching sessions so if you think our ideas, hopes, and dreams are aligned get in touch.
Speaking
I’m all about the ‘so what?’, and whether I’m speaking online or face-to-face my talks consist of a mix of keynote messages, lived experiences, coaching, and audience participation and get people engaged right from the start. The interactivity of my sessions encourages active thinking and leaves participants with plenty of food for thought and takeaways to work with, ensuring that the learnings are carried forward, leading to sustainable change. I’m also an experienced live webinar and podcast host, and a Master of Ceremonies (MC or emcee? I’m never quite sure on that one), which sounds a bit grand, but if you’re looking for an engaging, personable host for your event give me a shout and we’ll see if we’re a good fit for each other.

